Why Womb to World?

Womb to World is a holistic birth AND postpartum course. The labour and birth section is holistic, positive and empowering education! It teaches you everything from ways to prepare your body for birth, the power of oxytocin, the importance of your support person, ways of working with pain in labour the natural ways and the pros and cons of the pain relief options plus so much more! So whether you’re hoping for an all natural labour or whether you’re hoping to use the pain relief options or if you have absolutely no idea… this course has you covered for it all, so you can go in feeling equipped to make the right decisions for you. This course will help you have an understanding of the birthing process and also what happens if it doesn’t go the way you hoped! With an extensive postpartum section, this course helps you understand what happens after you give birth… teaching you all about recovery, how to set yourself up for postpartum, how your partner/ support person can help, all about learning to breastfeed and learn all about your baby, what to expect, why they may be crying, how to settle them and SO much more!

  • Comprehensive Birth, Breastfeeding & Newborn Education

  • Self-paced, instant access

  • Written content, videos, images, links to further resources and downloadable pdfs

  • Includes an E-Book with notes from the course and lots of resources including a Birth Wishlist, Postpartum Plan Template, What to Bring to hospital list and so much more!

  • Evidence-based, non-judgemental, empowering education

Course Overview

  • 1

    A warm welcome from Amber

    • A warm welcome...

    • Course Overview

    • Disclaimer
  • 2

    Womb to World Workbook

    • Download your Womb to World Workbook
  • 3

    Module 1: Labour and Birth Preparation

    • What happens in labour...

    • Optimal Fetal Positioning

    • Let's start with your breath...

    • Perineal Massage

    • Antenatal Expressing

    • Oxytocin... the love hormone!

    • Natural ways to 'encourage labour'
  • 4

    Module 2: Educated and Empowered Labour

    • Some exciting signs that labour may be near...

    • All about Early Labour...

    • The terrific TENS Machine...

    • Mindset work... reframing pain!

    • Rest in between...

    • Movement...

    • Water immersion in labour...

    • Being a wonderful support person!

    • Massage/ Tension Release

    • Toolkit for labour

    • When to come to hospital...

    • Birth Wishlist

    • Pain relief options
  • 5

    Module 3: Birthing your baby!

    • Let's talk Transition....

    • Pushing out your baby

    • Waterbirth
  • 6

    Module 4: Birthing with assistance

    • Induction of Labour

    • BRAIN... Informed Decision Making

    • Assisted Birth

    • Perineal Tearing

    • Episiotomy

    • 'Magic happened here... Caesarean Birth'
  • 7

    Module 5: After Birth...

    • Birthing your placenta

    • Post birth recovery...
  • 8

    Module 6: Liquid Gold... Breastfeeding Course

    • Breastfeeding... how it works

    • Skin to skin and breast crawl...

    • Positioning and Attachment

    • When do I feed my baby?

    • The first few days...

    • Cluster feeding

    • Milk coming in...

    • How do I know my baby is getting enough milk?

    • Nappies

    • All things nipple pain!

    • What if I'm experiencing issues?

    • To pump or not to pump?

    • Introducing a bottle feed...

    • Engorgement, Blocked ducts & Mastitis

    • The essential part of Breastfeeding... support!
  • 9

    Module 7: The Fourth Trimester

    • The Fourth Trimester

    • Learning your baby's cues...

    • Why is my baby crying?

    • Settling

    • Burping

    • Newborn Sleep....

    • Post Birth Injections

    • Recommended Routine Tests

    • Signs of an unwell baby...

    • Postpartum Plan
  • 10

    Thank you!

    • Thank you!

    • Feedback